Amount of Vitamin D2 (ergocalciferol) in Lamb, Australian, imported, fresh, seam fat, cooked

Lamb, Veal, and Game Products

In 100 g (Grams) of Lamb, Australian, imported, fresh, seam fat, cooked there is 0 µg of Vitamin D2 (ergocalciferol). Change amount

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Vitamin D2 (ergocalciferol)

Vitamin D2 (ergocalciferol) is a nutrient present in many other foods. The below table lists foods high in Vitamin D2 (ergocalciferol) other than Lamb, Australian, imported, fresh, seam fat, cooked.

Mushrooms, brown, italian, or crimini, exposed to ultraviolet light, raw 31.9 µg
Mushrooms, portabella, exposed to ultraviolet light, raw 28.4 µg
Mushrooms, maitake, raw 28.1 µg
Mushroom, white, exposed to ultraviolet light, raw 26.2 µg
Mushrooms, portabella, exposed to ultraviolet light, grilled 13.1 µg
Mushrooms, Chanterelle, raw 5.3 µg
Mushrooms, morel, raw 5.1 µg
Mushrooms, shiitake, dried 3.9 µg
Soymilk (all flavors), unsweetened, with added calcium, vitamins A and D 1.2 µg
Soymilk (All flavors), enhanced 1.2 µg
Soymilk, original and vanilla, light, with added calcium, vitamins A and D 1.2 µg
Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D 1.2 µg
Milk, imitation, non-soy 1.1 µg
Soymilk, original and vanilla, with added calcium, vitamins A and D 1.1 µg
Soymilk, chocolate, with added calcium, vitamins A and D 1 µg
Beverages, rice milk, unsweetened 1 µg
Soymilk, original and vanilla, light, unsweetened, with added calcium, vitamins A and D 1 µg
Soymilk (All flavors), lowfat, with added calcium, vitamins A and D 1 µg
Soymilk (all flavors), nonfat, with added calcium, vitamins A and D 1 µg
Soymilk, chocolate, nonfat, with added calcium, vitamins A and D 1 µg
Lamb, Australian, imported, fresh, seam fat, cooked

Lamb, Australian, imported, fresh, seam fat, cooked is a type of Lamb, Veal, and Game Products. The most significant nutrients in Lamb, Australian, imported, fresh, seam fat, cooked are listed below.

Water 29.25 g 29.25%
Energy (calorie) 554 kcal
Energy (joule) 2318 kJ
Protein 13.81 g 13.81%
Total lipid (fat) 54.72 g 54.72%
Ash 0.67 g 0.67%
Carbohydrate, by difference 1.55 g 1.55%
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 8 mg 0.01%
Iron, Fe 1.39 mg
Magnesium, Mg 12 mg 0.01%
Phosphorus, P 112 mg 0.11%
Potassium, K 164 mg 0.16%
Sodium, Na 53 mg 0.05%
Zinc, Zn 1.8 mg
Copper, Cu 0.055 mg
Manganese, Mn 0.004 mg
Selenium, Se 6.2 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Lamb, Australian, imported, fresh, seam fat, cooked